Heart rate
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Evaluate your resting heart rate: Is it too high, low, or healthy?
Your resting heart rate (RHR) is a window into your heart health and overall fitness. Whether you’re a busy parent tracking wellness goals, an athlete optimizing performance, or someone curious about their body’s signals, understanding RHR can empower smarter health choices. Let’s break down how to use this tool and what it means for your […] ➡️➡️➡️
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Check your resting heart rate: Find out if it’s normal with AI support
How the Chatbot Works This AI tool helps you understand your resting heart rate (RHR) — the number of times your heart beats per minute when you’re relaxed and still. To use it, simply: Measure your RHR first thing in the morning or after sitting quietly for 5 minutes. Type the number into the chatbot. […] ➡️➡️➡️
