Study on Mindfulness to Reduce Caregiver Stress
Overview
Family caregivers of people with dementia often experience high levels of stress, which can harm their health. This study explores a simple mindfulness intervention that could help improve their mental well-being. We will test a single session combined with app support to see if it effectively reduces stress for caregivers.
Study Details
This research is a randomized controlled trial with two groups: one receiving mindfulness training and the other getting education on dementia care. Assessments will occur at the start, 8 weeks later, and again after 6 months. To qualify, caregivers must:
- Be 18 years or older
- Have cared for someone with dementia for at least 3 months
- Spend a minimum of 4 hours daily providing care
- Experience high levels of stress
The intervention includes a 90-minute group session covering mindfulness techniques and education. Participants will also receive a toolkit for self-practice over 8 weeks and can connect through an online platform. The main goal is to assess stress levels, while secondary goals include examining depressive symptoms and overall caregiving experiences.
Significance
This study aims to provide evidence on whether a brief mindfulness intervention can effectively lower stress for family caregivers of dementia patients.
Trial Registration
Registered on ClinicalTrials.gov, NCT06346223, on April 3, 2024.
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