Background
Stress can be a significant issue for older adults with mild cognitive impairment (MCI). Mindfulness-based programs may help reduce this stress.
Objective
This study aimed to evaluate how effective a mindfulness program called M-bCCDT is in reducing perceived stress and improving health outcomes for older adults with MCI.
Study Design
We conducted a randomized controlled trial with two groups of participants: one group participated in the M-bCCDT program, while the other attended health promotion classes.
Participants
A total of 102 older adults with MCI from the community took part in the study.
Methods
Participants in the M-bCCDT group attended weekly sessions for 8 weeks, followed by 12 weeks of practice on their own. We measured stress, memory, cognitive function, and mindfulness awareness at the start, after 8 weeks, and after 20 weeks.
Results
The M-bCCDT program significantly reduced perceived stress compared to the control group. After 8 weeks, 59% of participants showed improvements in perceived stress, and this increased to 75% after 20 weeks. Additional improvements were also noted in memory function and psychomotor speed.
Conclusions
The M-bCCDT program effectively reduced stress and improved mindfulness in older adults with MCI, with lasting benefits observed over 20 weeks. This program can be a valuable tool for healthcare providers managing stress in older adults.
Opportunities for Clinics
Based on the trial data, clinics can set measurable goals to track improvements in stress and cognitive function. This can help tailor treatments for older adults with MCI.
AI Solutions
Clinics should consider implementing AI tools that align with their specific needs to monitor and improve patient outcomes based on the study’s findings.
Next Steps
Start with a pilot project using the M-bCCDT program, and utilize AI solutions to track the results and real-world impact.
Contact Us
For more information about AI solutions in medical management, reach out to us on:
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