Clear Insights from the LEADS Pilot Trial
Background
Research shows that racial stress negatively affects the health of African Americans. However, few programs use cultural strengths to help mitigate this impact. This pilot study, called LEADS (Linking Exercise for Advancing Daily Stress Management and Resilience), explored ways to increase physical activity and coping strategies among overweight African American teens and their caregivers.
Trial Overview
In this 10-week study, 23 pairs of adolescents and caregivers participated. They were divided into two groups: one received a family-based resilience and health program, while the other only received general health education.
Key Findings
The trial showed that both programs were well-received, but those in the intervention group experienced significant benefits:
- Increased moderate-to-vigorous physical activity by about 4.31 minutes per day.
- Increased light physical activity by about 11.08 minutes per day.
- Better coping skills were developed, including active coping and cognitive reframing.
- Reduction in harmful coping strategies among participants.
Conclusions
This pilot trial indicates that culturally sensitive programs can effectively promote health behaviors and improve coping skills in African American families.
Opportunities for Clinics and Patients
Based on the trial outcomes, clinics can:
- Define Measurable Outcomes: Set clear goals for increasing physical activity and improving coping strategies.
- Select Appropriate AI Tools: Choose AI solutions tailored to the needs of these participants.
- Implement Step by Step: Start with small pilot projects and track their effectiveness using AI tools.
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