Exploring the Impact of Short Videos on Mental Health Help-Seeking in Young People
Introduction
Many young people do not seek help when experiencing early psychosis. This study looked at how short, informative videos could change their attitudes towards getting mental health care.
Methods
In this online study, 147 participants were divided into groups. They watched either:
- A 3-minute video featuring a patient sharing their story
- A 3-minute video from a psychiatrist explaining mental illness
- A short control video
- No video at all
After watching, participants completed a survey to measure their attitudes towards seeking mental health services.
Results
The analysis showed that the type of video did not significantly change overall attitudes towards mental health care. However, a small but notable change was seen in the factor related to “indifference to stigma.” Participants who watched the patient video showed slightly less indifference towards stigma than those who watched the psychiatrist video.
Conclusion
Using short videos on social media that challenge mental health stereotypes and highlight positive experiences might help reduce stigma. More research is needed to confirm these findings and understand what factors can improve attitudes toward seeking mental health help.
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