Background
Digital mental health tools, including AI apps, are becoming popular for helping people with mental health issues. However, we need to understand how well these tools work for students who may be struggling.
Objectives
This study looked at two AI tools: GymBuddy, a fitness and accountability app, and Elomia, a mental health chatbot. We wanted to see how these tools could improve the mental health of students at risk for psychological distress.
Methodology
We conducted a study with 65 participants who showed signs of psychological distress but did not have a formal diagnosis. Participants were divided into two groups: one used GymBuddy and Elomia for mental health support, while the other group did not use these tools. We measured their mental health before, during, and after the study using standard tests.
Results
The results showed significant improvements in mental health for those using GymBuddy and Elomia. Participants reported lower levels of:
- Somatic symptoms
- Anxiety and insomnia
- Social dysfunction
- Severe depression
These improvements were much greater compared to the control group, indicating that the AI tools were effective in reducing psychological distress.
Conclusions
The study suggests that AI tools like GymBuddy and Elomia can effectively help students manage their mental health. These tools provide personalized support, which is very important for students. More research is needed to understand the long-term benefits and how to best use these tools in schools.
Opportunities Based on Trial Data
Based on the results, here are some practical steps for clinics and patients:
Define Measurable Outcomes
Set clear goals for how GymBuddy and Elomia can help improve mental health in students.
Select AI Tools That Fit Clinical Needs
Choose AI solutions like GymBuddy and Elomia that are designed for specific mental health tasks.
Implement Step by Step and Expand
Start with a small pilot project to test these AI solutions, track the results, and see their real-world impact on student mental health.
Contact Us
For more information on AI solutions in medical management, reach out to us:
Telegram: https://t.me/itinai
LinkedIn: https://www.linkedin.com/company/itinai/
