Individualised Computerised Cognitive Training (iCCT) for Mild Cognitive Impairment
Overview
This study explored the effects of Individualised Computerised Cognitive Training (iCCT) on cognitive abilities in people aged 60+ with Mild Cognitive Impairment (MCI). The iCCT uses machine learning to tailor exercises to each person’s skill level, making training more effective.
Study Methods
We compared iCCT with a basic version (bCCT) during a 6-month trial. A total of 89 participants from Germany used these programs from home. Cognitive abilities were assessed at the start and after 6 months using the Montreal Cognitive Assessment (MoCA).
Key Findings
- Both training programs improved cognitive scores significantly.
- The iCCT group saw an average increase of 2.2 points in their MoCA score.
- The bCCT group had an increase of 0.9 points.
- Participants used the programs about three times a week for 35 minutes each session.
- iCCT was rated as more engaging than bCCT.
Conclusions
Engaging in a multi-tasking cognitive training program for just 30 minutes, three times a week, can significantly boost cognitive skills in individuals with MCI within six months. The use of machine learning enhances training effectiveness and user satisfaction.
Clinical Application
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