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Role of Meditation as Adjuvant Therapy on Gastrointestinal Quality of Life among Individuals with Functional Dyspepsia in an Outpatient Setting: A Randomized Pilot Trial

Background

Functional dyspepsia (FD) is a common reason people visit doctors. It can lead to high medical costs and impact patients’ quality of life. This study looked at how meditation can help people with FD when used alongside standard treatments. Meditation is a safe and affordable therapy that may reduce the side effects of long-term medications.

Objectives

We aimed to evaluate the effectiveness of meditation for patients with FD and compare it to those receiving standard treatment only. We focused on improving quality of life related to gastrointestinal health, anxiety, and sleep.

Methods

Patients were divided into two groups: one received standard treatment plus meditation, while the other received standard treatment alone. We measured their progress at the start, after 4 weeks, and after 8 weeks using specific health scores.

Results

Both groups showed improvements in health scores after the treatment. However, the group that practiced meditation showed more significant improvements in gastrointestinal health, anxiety, and sleep quality compared to the control group at the 8-week mark.

Conclusion

This pilot study suggests that meditation can be a beneficial addition to the treatment of FD, improving both gastrointestinal health and overall well-being. We recommend integrating meditation into treatment plans for FD and similar conditions.

Opportunities for Clinics and Patients

  • Measurable Outcomes: Focus on improving gastrointestinal health, reducing anxiety, and enhancing sleep quality.
  • Set Clear Goals: Aim to include meditation in routine care for better patient outcomes.
  • Select AI Tools: Use AI solutions tailored for monitoring and improving patient care in FD management.
  • Implement Step by Step: Start with pilot projects to track the impact of meditation and analyze results.

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