Background
Family caregivers of individuals with dementia often experience mental health challenges. Acceptance and Commitment Therapy (ACT) is a therapy that may help improve their mental health. This study explored how effective a videoconference-delivered ACT program is for these caregivers.
Objective
The goal of this pilot study was to see if a 10-week videoconference ACT program could reduce depression and improve mental health for family caregivers compared to a group that only received educational materials.
Methods
Thirty-three family caregivers were randomly assigned to either the ACT program (16 participants) or the control group (17 participants). They were assessed on their depressive symptoms and other mental health measures before the program, after the program, and three months later. The study used statistical methods to analyze the results.
Results
The caregivers in the ACT group showed significant improvements in stress and psychological quality of life compared to the control group. They also reported a meaningful decrease in depressive symptoms. Other improvements included reduced anxiety, stress, caregiver burden, and feelings of guilt. These benefits were observed both immediately after the program and three months later.
Conclusions
The videoconference ACT program appears to be effective in improving the mental health of family caregivers of individuals with dementia. Future research should involve larger groups of caregivers to confirm these findings and assess long-term effects.
Opportunities for Clinics and Patients
Based on the trial data, clinics can set clear goals for implementing videoconference ACT programs to support caregivers. Measurable outcomes include reductions in depression, anxiety, and caregiver burden.
AI Tools for Clinical Needs
Clinics can select AI solutions that are tailored to enhance the delivery and monitoring of ACT programs for caregivers.
Implementation Steps
Start with a pilot project for the ACT program, track results using AI solutions, and assess the real-world impact based on the study findings.
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