Understanding the Study on Mindfulness Therapy for Teens
This study focuses on adolescents struggling with Internet addiction (IA), who often experience high levels of anxiety and depression. These emotional challenges can worsen their addiction. To address this, researchers are exploring a special type of therapy called Mindfulness-Based Cognitive Therapy for Children (MBCT-C).
Study Overview
The goal of this study is to see if MBCT-C can help reduce anxiety, depression, and internet addiction in teens aged 12 to 15. The study will involve:
- 80 Iranian adolescents diagnosed with IA.
- Dividing participants into two groups: one receiving MBCT-C therapy and the other receiving life skills training.
- Conducting assessments before and after the therapy, as well as three months later.
Measuring Success
The researchers will use various tools to measure the effectiveness of the therapy, including:
- Mindful Attention Awareness Scale for Adolescents (MAAS-A)
- Reynolds Adolescent Depression Scale (RADS)
- State-Trait Anxiety Inventory for Children (STAI-C)
- Internet Addiction Test (IAT)
Practical Applications
This study aims to provide valuable insights into how MBCT-C can help young people. Here are some practical steps based on the study:
- Define Clear Goals: Set specific objectives for reducing anxiety, depression, and internet addiction.
- Select Suitable AI Tools: Use AI solutions that align with clinical needs to track progress and outcomes.
- Implement Gradually: Start with a pilot project to monitor results and adapt based on findings.
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