Background
Knee injuries involving the patella are common. While exercise therapy is effective, challenges like appointment scheduling and limited sessions may hinder progress. Home-based exercise using digital health apps can overcome these issues.
Study Objective
This study evaluated a 12-week web-based exercise program to improve knee function and reduce pain in patients with patella disorders.
Methods
We compared two groups: one using a digital health app (DHA) and the other receiving standard physiotherapy. A total of 259 patients were involved, with 136 in the DHA group and 123 in the physiotherapy group. We measured knee function and pain before and after the treatment period.
Results
Participants using the DHA showed:
- A 4.5 times greater improvement in knee function (15.7 points increase) compared to 3.5 points in physiotherapy.
- A 3.5 times greater reduction in knee pain (-22.5 points decrease) versus -6.5 points in physiotherapy.
- A significant reduction in pain medication use among DHA users.
These results highlight the DHA’s effectiveness and its approval for treating patella disorders in individuals aged 12 and older.
Opportunities for Clinics and Patients
Based on the trial results, clinics can:
- Implement home-based exercise programs using digital health apps.
- Set measurable goals for improved patient outcomes.
- Utilize AI tools to track patient progress and tailor care.
Next Steps
To integrate these findings, start with a pilot project, monitor results with AI technologies, and expand based on real-world impact.
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