Background
Many women fear the pain of childbirth, which often leads them to choose cesarean delivery instead of natural childbirth. This study explores how chewing gum can help reduce anxiety and pain during labor.
Study Overview
This research was conducted in two public health centers in Babol, Iran, from May 2021 to October 2022. It involved 116 first-time mothers who were in labor. The participants were divided into two groups: one group chewed gum during labor, while the other group received standard care without gum.
Key Findings
Women who chewed gum experienced significantly lower pain levels during labor at different stages:
- Dilation of 3-4 cm (P=0.003)
- Dilation of 5-7 cm (P<0.001)
- Dilation of 8-10 cm (P<0.001)
Additionally, the gum-chewing group reported lower anxiety levels compared to the control group (P<0.001).
Practical Solutions
Chewing gum is an effective, non-drug method to help reduce anxiety and pain for first-time mothers during childbirth. This can be easily implemented in clinics to improve the childbirth experience.
Measurable Outcomes
Clinics can set clear goals based on this study:
- Reduce labor pain intensity by using chewing gum.
- Lower anxiety levels in pregnant women during labor.
Next Steps
To implement this solution:
- Start with a pilot project in your clinic.
- Track the results and impact of chewing gum on labor pain and anxiety.
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