Aquatic Exercise and Type 2 Diabetes
Study Overview
A recent clinical trial compared the effects of aquatic and dry-land walking/running on blood glucose and plasma renin activity (PRA) in individuals with type 2 diabetes. The study found that both aquatic and dry-land sessions led to reductions in blood glucose levels, while only the aquatic session resulted in a significant decrease in PRA.
Practical Implications
Despite similar effects on blood glucose, aquatic walking/running showed a notable decrease in PRA among individuals with type 2 diabetes. This highlights the potential benefits of incorporating aquatic exercise into the management of type 2 diabetes.
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