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Black Tea drinks with inulin and dextrin reduced postprandial plasma glucose fluctuations in patients with type 2 diabetes: an acute, randomized, placebo-controlled, single-blind crossover study

Study Overview

This research focused on how black tea drinks with inulin and dextrin (BTID) affect blood sugar levels in patients with type 2 diabetes (T2DM). It was a well-structured clinical trial comparing BTID to a placebo.

Key Findings

Significant Blood Sugar Control

A total of 35 patients participated, with 32 completing the study. The results showed:

  • BTID significantly lowered blood sugar changes at 30 minutes, 1, 2, and 3 hours after meals compared to the placebo.
  • 53.1% of patients using BTID had minor blood sugar fluctuations (<2.8 mmol/L), compared to only 28.1% with the placebo.
  • The risk of large blood sugar fluctuations was reduced by 65.5% with BTID.

Insulin Response

Patients who consumed BTID also had lower insulin secretion after meals, which suggests improved insulin sensitivity and less burden on pancreatic cells.

Practical Solutions and Value

These results indicate that incorporating BTID can help manage blood sugar levels more effectively for people with T2DM.

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