Effects of Rehabilitative Exercise and Neuromuscular Electrical Stimulation on Muscle Morphology and Dynamic Balance in Individuals with Chronic Ankle Instability
Summary
Muscle atrophy due to chronic ankle instability (CAI) can lead to muscle weakness, altered movement patterns, and increased injury risk. This study investigated the effects of rehabilitative exercises and neuromuscular electrical stimulation (NMES) on muscle morphology and dynamic balance in individuals with CAI.
Key Findings
Participants with CAI were divided into different groups and underwent a six-week intervention program. Significant improvements in muscle morphology and dynamic balance were observed in the intervention groups, suggesting that these programs may help prevent muscle atrophy and improve balance in CAI individuals.
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